Nutrition.
From banishing bloating to tackling low energy or hormonal issues, our nutritionists can identify exactly what you and your body needs.
Not feeling your best? Let us help.
Our qualified nutritionists have over 10 years of experience creating health plans that are simple to follow and super effective.
Struggling with brain fog, low energy or bloating?
Your body will always find a way to tell you if something’s wrong. If you’re not feeling your very best self, it’s time to check in. We offer FREE 20 minute consultations to understand your needs and recommend the right nutritional advice for you.
Common symptoms we help with:
Low energy or fatigue
Poor concentration / brain fog
Bloating
Constipation
Acne
Irregular periods
Migraines
Joint pain or arthritis
Dizziness or headaches
Our 360° Health Check
Many of our patients come to us for a 360 Health Check. In your 1 hour appointment, we’ll ask you a series of questions to understand you, your body and your general health.
Immune system
Gastrointestinal health
Memory and mood (brain)
Reproductive health
Birth and early development years
Cardiovascular health
Genetics
Nervous system (anxiety, migraines)
Respiratory issues
Joint health
Skin
ONE
LISTEN
From your initial free consultation to doing your 360 health check, we’ll ask about your daily nutrition, routines, general health and mood to identify your pain points.
TWO
CONSULT
We’ll put together a detailed nutrition plan that tackles your body’s specific needs. This guide will contain 8 points. We’ll discuss which of these you’re most comfortable and likely to follow.
THREE
TREAT
Then it’s down to you. After four weeks, we’ll have a follow up appointment to see how you’re doing with your steps. We’ll also provide you with discounts on supplements to help boost your immune system and mood.
Nutrition FAQs
Not sure whether our nutrition services are right for you? Here are our most frequently asked questions to help you decide.
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Our nutrition plans are tailored to your personal lifestyle and needs. Each plan follows up to eight steps, covering everything from diet to exercise and hydration, based on what you’re looking to work on. Together, we’ll select which steps to prioritise and what is most achievable for you.
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Every person has different needs, but our nutrition plans are designed so that you will see a noticeable difference after four weeks of sticking to your plan.
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After you have your bespoke wellness plan, we’ll schedule a follow-up appointment four weeks later to check in and monitor your progress. This is usually enough time for you to feel the benefits, and identify areas that we can develop further.
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Yes absolutely, we offer meal plans that take into account your goals.
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Anyone who is over the age of 18. We see people with various complex conditions, pregnant women, those hoping to conceive, athletes and more.
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Absolutely. We see a wide variety of conditions in our clinic, from high blood pressure to diabetes, gastrointestinal problems, high cholesterol or other chronic illnesses. Speak to us about your specific requirements and we will ensure your nutrition plan caters for your personal health and needs.
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Our Lead Practitioner Jyoti has a masters in Nutrition. Jyoti offers a thorough, professional, holistic approach and is accredited by various nutritional organisations.
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Yes, we do offer online consultations and nutrition plans for clients outside the London area. We’ll check in with you regularly via video call and work around your schedule and needs.
Ready to feel amazing?